How To Help IBS With Exercise

How To Help IBS With Exercise

There are many acronyms in the English language that we use in our daily lives, more so in recent years. These arrangements of letters can mean so many different things, today, we will be speaking out about IBS. For those of you who don’t know what this is, IBS stands...
What To Wear on The Padel Court

What To Wear on The Padel Court

Like any other sport, Padel requires a certain dress code that not only makes for the best performance but a safe one too. Wearing clothing that could snag, trip or interfere with your play is not something you want to be worrying about on the court. This is why here...